
How clutter affects your energy level.
There are many ways this happens and here are a few example: clutter creates unrest, fatigue, stress and anxiety. I have worked with many clients who have suffered from stress and anxiety for years before realising that the clutter they were surrounded by affected their wellbeing. This picture was taken at the home of a single mum of two young children and it was the way it looked on a daily bases. After we had worked together on a weekly basis she said that she noticed a red

Overwhelmed by Housework? Learn to prioritise!
Let's face it, in this day and age, our lives are so busy that Housework is often overlooked and put at the bottom of the list for many reasons and excuses we can come up with. It is not what the majority of us regard as glamorous or fun, certainly not after a day at work. On the other end, it is almost impossible to enjoy a well-deserved rest when we are surrender by mess. Here are some clues to tackle the dreaded housework and feel more in control. * Prioritise: Learning to